Somehow I entered my fifties with a handful challenges.  My weight was at its highest, blood pressure too high, blood sugar too high and totally exhausted mentally and physically.  It seemed even watching my diet wouldn't drop the weight.  I knew if I didn't get this weight off I was destined to a life of prescription drugs and declining health.  A mom on a downhill slide was not what I wanted for my daughters.  Desperately, I searched for a solution.  Consistent exercise was missing but the thought of adding one more thing to my daily schedule felt overwhelming.  Then in my research I came across a weight loss tip and it seemed attainable.  All I had to do is exercise to get my heart rate up for 1 1/2 minutes with 1 1/2 cool down and do that 5 times.  I figured I had 15 to 20 minutes each day to try one more thing.  Thankfully, I have the perfect driveway that is steep and it is a 1 1/2 minutes jog up and then walk down, five times,  this became my 20 minutes work out.  Next, could I do this for 14 days straight?  That is how my challenge began.....
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