Coral Honeysuckle

Exercising outside is complete joy.  The vibrant colors, fresh smells and clean air fill my routine with peace and happiness.  Seeing the beauty around me and transforming my health nearly erases the "challenge" part of my morning.  Each morning feels different.  They all are spectacular and beautiful but also very unique.  This routine has opened my heart to the subtle changes that occur each day.  My heart is filled with gratitude and love.  This slice of paradise transform me.  The 30 to 45 minutes each morning brings me to a complete state of gratefulness.  I have improved my mind, body and soul with the LM14DC.  This really is essential for a anxiety free life.