THE LEONA MILLER 14 DAY CHALLENGE
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This is my challenge.

The Leona Miller 14 Day Challenge (LM14DC) started out as a way to kickstart getting in shape. Overtime it has become more than a 14 day adventure and has transformed into a way of life. 

Interested to see how? Click around this blog and you'll see what I mean!
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Health

Fitness

Mental

Emotional Strength

6/11/2019

2 Comments

 
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This morning while running my Leona Miller 14 Day Challenge (Part 56) a turtle was in my path.  The turtle kept it's head out the entire time I marveled at it.  This turtle showed no fear of me.  My wild life creature showed peace, serenity and strength.  This beautiful animal got me thinking about her determination.  She walks slowly staying strong despite obstacles or distractions.  Indians thought of the turtle as the peace-maker fostering peace and harmony with all things.  The turtle is also strong.  While swimming the turtle is fast.  I feel this is the perfect representation of how to manage our emotions and manage our days.  The turtle is a reminder of our need for emotional strength.  We need to stay peaceful, yet determined - grounded and persistent.  Mastering our emotions is the key to success and life.  Being calm, steady and determined brings joy to you and those around you.  Passing along peace and calm to others is the best gift you can give someone.  Stay peaceful and patient.  Model the turtle.
2 Comments
Juan Long link
10/19/2022 04:18:46 pm

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Shawn Dean link
11/9/2022 02:30:51 pm

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    About the Author

    I am a 50 something woman who, in an attempt to get back into health and fitness, found an entire lifestyle. This blog is about my experience and what I call the Leona Miller 14 Day Challenge.

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